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Balance disorders have multiple contributing causes — vestibular dysfunction, upper cervical proprioceptive impairment, and cranial distortions. SOT cranial adjusting addresses the neurological causes of chronic balance problems.
Balance depends on the integration of three sensory systems: the vestibular system (inner ear), visual input, and proprioception (spinal joint position sense). Disorders in any of these systems — or their central nervous system integration — disrupt balance. Upper cervical proprioception is a major input to the balance control centers; C1-C2 subluxation significantly impairs the proprioceptive signal quality. Cranial distortions affecting the temporal bones disturb inner ear mechanics. SOT chiropractic addresses both of these structural contributors simultaneously.
Upper cervical SOT correction dramatically improves proprioceptive input quality from the cervical spine — normalizing the balance signal that C1-C2 provides to the cerebellum. Temporal bone cranial adjusting restores normal inner ear mechanics and vestibular function. Many patients with long-standing balance disorders experience rapid improvement in steadiness and confidence following their first few adjustments. For patients with fall risk, Dr. Foss integrates proprioceptive training exercises to reinforce the neurological improvements from chiropractic care.
At Pura Vida Chiropractic, Dr. Foss uses Sacro-Occipital Technique (SOT) — a gentle, category-based system that addresses the spine, pelvis, and craniosacral rhythm as one integrated unit. SOT restores proper biomechanics, reduces nerve interference, and creates the neurological environment your body needs to heal itself.
Pura Vida Chiropractic is a family-friendly, bilingual (English/Spanish) clinic serving San Antonio, TX. Dr. Dan Foss is trained in Sacro-Occipital Technique (SOT), a comprehensive chiropractic system that addresses the whole body — not just the area of pain. We combine hands-on spinal correction with the latest regenerative technology to help patients resolve the root cause of their condition rather than masking symptoms.
We are insurance friendly. Bring your insurance card and ID to the office to verify how your insurance can contribute to your care. New patient appointments are available promptly.
Comparing options? See how to choose a chiropractor near me in San Antonio or read our guide on how to choose the best chiropractor in San Antonio.
Balance involves coordinated input from the vestibular system (inner ear), proprioception (cervical and lower extremity), and vision. Disruption in any of these — BPPV, vestibular hypofunction, cervicogenic dizziness, peripheral neuropathy, central causes — produces balance dysfunction. The cervical proprioceptive input is often overlooked but is highly significant in older adults.
Dr. Foss addresses the cervical proprioceptive component of balance — restoring upper cervical alignment improves the head-position signaling the brain needs for balance control. Cranial work addresses temporal-bone and vestibular contributors. Many older patients see meaningful improvement in balance and fall risk with consistent care.
Most patients see noticeable improvement within 8–12 visits. Stable improvement typically develops over 16–24 visits across 3–4 months. Ongoing maintenance care helps maintain balance gains in older adults.
Yes. SOT and cranial chiropractic use gentle techniques. Dr. Foss screens for central, vascular, and inner-ear pathology warranting medical workup before treating balance issues as solely cervicogenic.
Schedule your new patient appointment with Dr. Foss at Pura Vida Chiropractic in San Antonio, TX. We'll identify the root cause and build a personalized care plan.
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