Prenatal Chiropractor in San Antonio
Dr. Foss treats pregnant women with gentle chiropractic adjustments to help with the back pain, pelvic discomfort, and postural changes that come with pregnancy. He uses the Webster Technique to balance the pelvis for an easier pregnancy and delivery, and to give the growing baby optimal room in the womb.
According to the American Pregnancy Association, chiropractic is a very safe and effective treatment during pregnancy. The physiological and endocrine changes of pregnancy — protruding abdomen, increased lumbar curve, pelvic changes, and postural adaptations — can all result in misaligned spine or joints that respond well to chiropractic correction.
Pelvic balance and the Webster Technique: When the pelvis is misaligned, it may reduce the space available for the developing baby — a condition called intrauterine constraint. A misaligned pelvis can also make it difficult for the baby to get into the best position for delivery, potentially leading to breech presentation or the need for interventions such as c-sections. The Webster Technique specifically addresses sacral and pelvic alignment to optimize the intrauterine environment and support natural, non-invasive birth.
Frequently Asked Questions
Is prenatal chiropractic safe?
Yes — prenatal chiropractic is one of the most studied and lowest-risk areas of chiropractic practice. The American Pregnancy Association recognizes chiropractic as a safe and effective treatment during pregnancy. Dr. Foss is Webster Technique certified and uses a specialized pregnancy table with no abdominal pressure. Care is appropriate through all three trimesters.
What is the Webster Technique?
Webster Technique is a specific chiropractic protocol developed for pregnancy that balances the sacrum, releases the round ligaments, and removes uterine ligament tension. By restoring symmetric pelvic biomechanics, it gives the baby optimal room to assume the ideal head-down position. The protocol is widely used to support breech presentation, pelvic pain, and overall pregnancy comfort.
When should I start prenatal chiropractic care?
The earlier the better — first trimester care addresses early hormonal ligament changes before they create asymmetric pelvic patterns. That said, it is never too late: many patients begin in the third trimester for specific issues like sciatica, breech positioning, or birth preparation. Webster Technique is appropriate at any stage of pregnancy.
How often should I see a chiropractor during pregnancy?
Most pregnancy patients see Dr. Foss every 2–3 weeks during the first and second trimesters, increasing to weekly in the final 6 weeks. Patients with specific concerns (breech presentation, severe low back pain, prior cesarean) often benefit from more frequent care.
Ready to experience the difference? Dr. Dan Foss, DC is here to help.
Looking for a chiropractor in San Antonio? See how to choose a chiropractor near me in San Antonio or read how to choose the best chiropractor in San Antonio.
Book Free Consultation →Phone: (210) 685-1994 | Address: 2318 NW Military Hwy Suite 103, San Antonio, TX 78231
