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Chronic pain persisting beyond three months often has structural roots in the spine and nervous system. SOT chiropractic combined with regenerative therapies offers a drug-free path to lasting relief by addressing the source.
Chronic pain is defined as pain persisting for more than three months beyond normal tissue healing time. In many cases, the pain originates from structural problems — spinal subluxation, nerve irritation, disc pathology, or unresolved soft tissue injury — that conventional medicine addresses only with pain medication. The nervous system also undergoes central sensitization in chronic pain states, amplifying pain signals. Correcting the structural source of pain while calming the sensitized nervous system is the most effective approach.
Dr. Foss takes a systematic approach to chronic pain — identifying the structural root cause rather than managing symptoms. SOT spinal correction removes the persistent nerve irritation driving central sensitization. Craniosacral therapy calms the autonomic nervous system's pain-amplifying state. SoftWave and Class IV laser therapy promote tissue repair, reduce neurogenic inflammation, and accelerate the resolution of long-standing soft tissue pathology. Patients with chronic pain often see gradual, progressive improvement over a course of care — with many able to significantly reduce or eliminate pain medication.
At Pura Vida Chiropractic, Dr. Foss uses Sacro-Occipital Technique (SOT) — a gentle, category-based system that addresses the spine, pelvis, and craniosacral rhythm as one integrated unit. SOT restores proper biomechanics, reduces nerve interference, and creates the neurological environment your body needs to heal itself.
For many patients, combining spinal correction with regenerative therapies produces faster and more lasting results. Depending on your condition, Dr. Foss may incorporate one or more of the following:
Patented unfocused shock waves spread over a broad treatment area to reduce inflammation, increase blood flow, and activate stem cells — promoting cellular regeneration and long-term pain relief.
Photobiomodulation with a 10–15W Class IV laser delivers therapeutic light energy deep into tissue, reducing inflammation, blocking pain signals, and speeding healing at the cellular level.
Pura Vida Chiropractic is a family-friendly, bilingual (English/Spanish) clinic serving San Antonio, TX. Dr. Dan Foss is trained in Sacro-Occipital Technique (SOT), a comprehensive chiropractic system that addresses the whole body — not just the area of pain. We combine hands-on spinal correction with the latest regenerative technology to help patients resolve the root cause of their condition rather than masking symptoms.
We are insurance friendly. Bring your insurance card and ID to the office to verify how your insurance can contribute to your care. New patient appointments are available promptly.
Comparing options? See how to choose a chiropractor near me in San Antonio or read our guide on how to choose the best chiropractor in San Antonio.
Chronic pain is pain persisting beyond 3 months — often beyond the expected healing time of any initial injury. It involves central sensitization (the nervous system amplifying pain signals), structural drivers that may or may not have resolved, autonomic dysregulation, and frequently sleep, mood, and stress components. Multimodal care typically produces better outcomes than single interventions.
SOT chiropractic addresses the structural drivers of central sensitization — restoring proper biomechanics, releasing dural tension, and improving autonomic regulation through cranial and upper cervical work. Class IV laser and SoftWave therapy reduce the chronic inflammation that maintains the pain pattern. Most chronic pain patients see meaningful improvement with consistent care.
Chronic pain responds gradually. Most patients begin noticing pattern shifts within 8–12 visits, with meaningful improvement typically requiring 20–30 visits over 4–6 months. Ongoing maintenance care is usually needed to maintain gains long-term.
Yes. SOT is gentle and well-tolerated. Dr. Foss coordinates with pain management, neurology, and other providers involved in the patient's care plan and adjusts treatment intensity to each patient's nervous system tolerance.
Schedule your new patient appointment with Dr. Foss at Pura Vida Chiropractic in San Antonio, TX. We'll identify the root cause and build a personalized care plan.
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