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Golfer's elbow (medial epicondylitis) causes pain and weakness at the inner elbow that interferes with gripping, forearm rotation, and sport. Our regenerative approach heals the tendon and corrects the cervical factors perpetuating it.
Medial epicondylitis is a degenerative tendinopathy of the common flexor-pronator tendon origin at the medial epicondyle of the humerus. Like lateral epicondylitis, the primary pathology is tendinosis rather than acute inflammation. The medial forearm flexors and pronators are affected — the muscles used in gripping with a pronated forearm, as in golf, throwing, or typing. Cervical nerve root involvement (C7–C8) contributes a neurological sensitization component that can maintain inner elbow pain despite local treatment. The ulnar nerve passes through the medial elbow and can be an additional site of entrapment contributing to inner elbow and ring/small finger symptoms.
Dr. Foss addresses the lower cervical spine (C7–C8) and the medial elbow together. SOT cervical corrections reduce nerve root sensitization of the medial forearm. Elbow adjustments restore normal ulnohumeral mechanics and reduce cubital tunnel compression on the ulnar nerve. Regenerative therapies applied to the medial epicondyle stimulate tendon healing and reduce the chronic inflammatory cycle. Most medial epicondylitis patients achieve full resolution with a complete course of combined chiropractic and regenerative care.
At Pura Vida Chiropractic, Dr. Foss uses Sacro-Occipital Technique (SOT) — a gentle, category-based system that addresses the spine, pelvis, and craniosacral rhythm as one integrated unit. SOT restores proper biomechanics, reduces nerve interference, and creates the neurological environment your body needs to heal itself.
For many patients, combining spinal correction with regenerative therapies produces faster and more lasting results. Depending on your condition, Dr. Foss may incorporate one or more of the following:
High-energy acoustic waves penetrate deep into tissue to break up calcifications, stimulate collagen production, and accelerate the body's natural repair process — all without surgery or downtime.
Patented unfocused shock waves spread over a broad treatment area to reduce inflammation, increase blood flow, and activate stem cells — promoting cellular regeneration and long-term pain relief.
Photobiomodulation with a 10–15W Class IV laser delivers therapeutic light energy deep into tissue, reducing inflammation, blocking pain signals, and speeding healing at the cellular level.
Pura Vida Chiropractic is a family-friendly, bilingual (English/Spanish) clinic serving San Antonio, TX. Dr. Dan Foss is trained in Sacro-Occipital Technique (SOT), a comprehensive chiropractic system that addresses the whole body — not just the area of pain. We combine hands-on spinal correction with the latest regenerative technology to help patients resolve the root cause of their condition rather than masking symptoms.
We are insurance friendly. Bring your insurance card and ID to the office to verify how your insurance can contribute to your care. New patient appointments are available promptly.
Comparing options? See how to choose a chiropractor near me in San Antonio or read our guide on how to choose the best chiropractor in San Antonio.
Golfer's elbow is a degenerative tendinopathy of the common flexor tendon at the medial elbow, driven by repetitive wrist flexion and grip. Common causes go well beyond golf — heavy lifting, manual labor, racket sports, and occupational repetitive use are typical drivers. Cervical and thoracic dysfunction often contribute upstream.
Dr. Foss addresses both local and upstream contributors. Cervical and thoracic adjustments restore nerve supply to the affected muscles. Soft-tissue work and gentle elbow mobilization address the local tissue. SoftWave shockwave therapy stimulates regenerative repair of the degenerated tendon — the most effective intervention available for medial epicondylitis.
Most patients see substantial relief within 6–12 visits over 4–6 weeks when SoftWave is combined with chiropractic care. Chronic cases (>6 months) usually need 12–16 visits for full resolution of the tendon changes.
Yes. The chiropractic adjustments involved are low-force and well-tolerated. SoftWave shockwave therapy has an excellent safety profile and is FDA-cleared for tendinopathy including medial epicondylitis.
Schedule your new patient appointment with Dr. Foss at Pura Vida Chiropractic in San Antonio, TX. We'll identify the root cause and build a personalized care plan.
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