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Pura Vida Chiropractic
Neck Pain | Neck Pain Chiropractor San Antonio TX treatment at Pura Vida Chiropractic San Antonio

Neck Pain | Neck Pain Chiropractor San Antonio TX

Neck pain is one of the most common musculoskeletal complaints in modern life — driven by hours of screen time, poor posture, and unresolved spinal tension. Pura Vida Chiropractic in San Antonio provides effective, non-invasive care that addresses the root cause.

What Is Neck Pain | Neck Pain Chiropractor San Antonio TX?

Neck pain arises from dysfunction in the seven cervical vertebrae, the discs between them, the surrounding muscles and ligaments, or the nerves that travel through the cervical spine. The cervical spine is highly mobile and supports the full weight of the head (approximately 10–12 pounds), making it vulnerable to postural stress and misalignment. Vertebral subluxations reduce joint mobility, irritate nerves, and trigger muscle guarding — creating a cycle of pain and stiffness. Left untreated, cervical dysfunction progresses to disc degeneration, chronic headaches, and nerve-related arm symptoms.

Common Symptoms

  • Aching or sharp pain in the neck, base of skull, or upper shoulders
  • Stiffness limiting head rotation or tilting
  • Cracking or grinding sounds with movement
  • Headaches radiating from the neck to the forehead or temples
  • Tingling or numbness into the arms, hands, or fingers
  • Pain that worsens after prolonged sitting or screen use

Common Causes & Contributing Factors

  • Forward head posture from device and screen use
  • Prolonged sitting in poor ergonomic positions
  • Whiplash from car accidents or sports trauma
  • Sleeping in awkward positions or on unsupportive pillows
  • Chronic stress and tension held in the upper trapezius
  • Degenerative changes in cervical discs and facet joints

The Pura Vida Protocol: Chiropractic Care for Neck Pain | Neck Pain Chiropractor San Antonio TX

Cervical care at Pura Vida begins with a detailed assessment of your posture, range of motion, and upper cervical alignment. Dr. Foss uses SOT techniques targeting the C1–C7 vertebrae with gentle, specific corrective force — no high-velocity cracking. By restoring proper cervical curve and joint mobility, nerve interference is reduced and muscle tension naturally releases. He also addresses the deeper craniosacral system, which often perpetuates cervical dysfunction when left unevaluated. Patients typically experience meaningful pain relief and improved mobility within their first several visits.

At Pura Vida Chiropractic, Dr. Foss uses Sacro-Occipital Technique (SOT) — a gentle, category-based system that addresses the spine, pelvis, and craniosacral rhythm as one integrated unit. SOT restores proper biomechanics, reduces nerve interference, and creates the neurological environment your body needs to heal itself.

Advanced Therapies We Combine With Chiropractic

For many patients, combining spinal correction with regenerative therapies produces faster and more lasting results. Depending on your condition, Dr. Foss may incorporate one or more of the following:

SoftWave Therapy

Patented unfocused shock waves spread over a broad treatment area to reduce inflammation, increase blood flow, and activate stem cells — promoting cellular regeneration and long-term pain relief.

Class IV Laser Therapy

Photobiomodulation with a 10–15W Class IV laser delivers therapeutic light energy deep into tissue, reducing inflammation, blocking pain signals, and speeding healing at the cellular level.

Why Choose Pura Vida Chiropractic in San Antonio?

Pura Vida Chiropractic is a family-friendly, bilingual (English/Spanish) clinic serving San Antonio, TX. Dr. Dan Foss is trained in Sacro-Occipital Technique (SOT), a comprehensive chiropractic system that addresses the whole body — not just the area of pain. We combine hands-on spinal correction with the latest regenerative technology to help patients resolve the root cause of their condition rather than masking symptoms.

We are insurance friendly with most insurance plans including Blue Cross Blue Shield of Texas, UnitedHealthcare, Humana, Aetna, Ambetter, Oscar Health, Community First, and Molina Healthcare. New patient appointments are available promptly.

Ready to Get Relief from Neck Pain | Neck Pain Chiropractor San Antonio TX?

Schedule your new patient appointment with Dr. Foss at Pura Vida Chiropractic in San Antonio, TX. We'll identify the root cause and build a personalized care plan.

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