Osteoporosis Support

Osteoporosis requires gentle, specialized chiropractic care — not high-velocity manipulation. Dr. Foss uses low-force SOT protocols that safely improve spinal mechanics, balance, and quality of life for osteoporotic patients.

What Is Osteoporosis Support?

Osteoporosis is a systemic metabolic condition characterized by reduced bone mineral density and structural bone deterioration, increasing fracture risk. The spine is particularly vulnerable — compression fractures of the vertebral bodies cause progressive kyphosis, height loss, and chronic pain. Standard chiropractic manipulation is contraindicated in severe osteoporosis, but gentle low-force SOT techniques are safe and effective. The goal is to improve spinal biomechanics, reduce pain, enhance balance to prevent falls, and support overall musculoskeletal health.

Common Symptoms

Back pain from vertebral compression fractures
Progressive loss of height over time
Increasing thoracic kyphosis (dowager's hump)
Stooped posture and difficulty standing upright
Reduced balance and increased fall risk
Fragility fractures from minor trauma

Common Causes & Contributing Factors

Age-related decline in bone turnover favoring resorption
Estrogen deficiency in postmenopausal women
Sedentary lifestyle reducing bone-loading mechanical stimulus
Nutritional deficiencies — calcium, vitamin D, magnesium
Long-term steroid medication use
Smoking and excessive alcohol consumption

The Pura Vida Protocol: Chiropractic Care for Osteoporosis Support

Dr. Foss has specific training in low-force techniques appropriate for patients with osteoporosis. SOT pelvic blocking requires no high-velocity thrust and safely corrects pelvic and lumbar mechanics. Gentle mobilization addresses thoracic hyperkyphosis, improves rib cage mechanics, and reduces the respiratory limitations caused by progressive kyphosis. Balance training and fall prevention guidance are integrated into care. Patients with osteoporosis can safely receive chiropractic care and benefit from improved spinal function, reduced pain, and greater confidence in their movement.

At Pura Vida Chiropractic, Dr. Foss uses Sacro-Occipital Technique (SOT) — a gentle, category-based system that addresses the spine, pelvis, and craniosacral rhythm as one integrated unit. SOT restores proper biomechanics, reduces nerve interference, and creates the neurological environment your body needs to heal itself.

Advanced Therapies We Combine With Chiropractic

For many patients, combining spinal correction with regenerative therapies produces faster and more lasting results. Depending on your condition, Dr. Foss may incorporate one or more of the following:

Class IV Laser Therapy

Photobiomodulation with a 10–15W Class IV laser delivers therapeutic light energy deep into tissue, reducing inflammation, blocking pain signals, and speeding healing at the cellular level.

Why Choose Pura Vida Chiropractic in San Antonio?

Pura Vida Chiropractic is a family-friendly, bilingual (English/Spanish) clinic serving San Antonio, TX. Dr. Dan Foss is trained in Sacro-Occipital Technique (SOT), a comprehensive chiropractic system that addresses the whole body — not just the area of pain. We combine hands-on spinal correction with the latest regenerative technology to help patients resolve the root cause of their condition rather than masking symptoms.

We are insurance friendly with most insurance plans including Blue Cross Blue Shield of Texas, UnitedHealthcare, Humana, Aetna, Ambetter, Oscar Health, Community First, and Molina Healthcare. New patient appointments are available promptly.

Ready to Get Relief from Osteoporosis Support?

Schedule your new patient appointment with Dr. Foss at Pura Vida Chiropractic in San Antonio, TX. We'll identify the root cause and build a personalized care plan.

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