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Sciatica — the searing, electric pain that radiates from the lower back down through the buttock and leg — can be completely debilitating. At Pura Vida Chiropractic, we identify and correct the exact spinal or muscular cause of your sciatic nerve compression.
Sciatica is not a diagnosis but a symptom — irritation or compression of the sciatic nerve, the body's longest nerve, which runs from the lumbar spine through the piriformis muscle and down each leg. The most common causes are a lumbar disc herniation pressing on a nerve root, lumbar vertebral misalignment, or piriformis muscle entrapment of the sciatic nerve as it passes through the buttock. The result is intense radiating pain, numbness, or weakness that can extend from the low back all the way to the foot. Chiropractic care has an excellent track record of resolving sciatica by addressing the underlying cause of nerve compression.
SOT's pelvic blocking is ideally suited for sciatica because it uses the patient's own body weight to gently decompress the lumbar disc and nerve root — no forceful lumbar manipulation. Dr. Foss also evaluates the sacroiliac joints and piriformis muscle, as entrapment at these levels is often missed in conventional treatment. Category-specific wedge placements allow the pelvis to unwind and create space for the compressed nerve. Concurrent soft-tissue work on the piriformis and surrounding hip musculature releases additional entrapment points. Most sciatica cases respond within a consistent course of care.
At Pura Vida Chiropractic, Dr. Foss uses Sacro-Occipital Technique (SOT) — a gentle, category-based system that addresses the spine, pelvis, and craniosacral rhythm as one integrated unit. SOT restores proper biomechanics, reduces nerve interference, and creates the neurological environment your body needs to heal itself.
For many patients, combining spinal correction with regenerative therapies produces faster and more lasting results. Depending on your condition, Dr. Foss may incorporate one or more of the following:
Patented unfocused shock waves spread over a broad treatment area to reduce inflammation, increase blood flow, and activate stem cells — promoting cellular regeneration and long-term pain relief.
Photobiomodulation with a 10–15W Class IV laser delivers therapeutic light energy deep into tissue, reducing inflammation, blocking pain signals, and speeding healing at the cellular level.
Pura Vida Chiropractic is a family-friendly, bilingual (English/Spanish) clinic serving San Antonio, TX. Dr. Dan Foss is trained in Sacro-Occipital Technique (SOT), a comprehensive chiropractic system that addresses the whole body — not just the area of pain. We combine hands-on spinal correction with the latest regenerative technology to help patients resolve the root cause of their condition rather than masking symptoms.
We are insurance friendly with most insurance plans including Blue Cross Blue Shield of Texas, UnitedHealthcare, Humana, Aetna, Ambetter, Oscar Health, Community First, and Molina Healthcare. New patient appointments are available promptly.
Schedule your new patient appointment with Dr. Foss at Pura Vida Chiropractic in San Antonio, TX. We'll identify the root cause and build a personalized care plan.
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