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Sacroiliac joint dysfunction is one of the most common and most frequently missed causes of low back and buttock pain. SOT chiropractic at Pura Vida is specifically designed around the SI joint.
The sacroiliac (SI) joint connects the sacrum (base of the spine) to the ileum (part of the pelvis) on each side. These joints are stabilized by some of the strongest ligaments in the body and normally allow only a few millimeters of movement. When the SI joint is hypomobile (locked) or hypermobile (unstable), it causes significant pain in the low back, buttock, and sometimes the groin or posterior thigh. SI joint dysfunction is estimated to account for 15–30% of all low back pain — yet it is often misdiagnosed as lumbar disc disease or sciatica. SOT Category II chiropractic protocols were developed specifically to diagnose and correct SI joint dysfunction.
SOT Category II is the gold standard chiropractic approach for SI joint dysfunction. Dr. Foss uses specific wedge-based blocking to assess and correct the specific direction of SI joint displacement on each side. This low-force, gravity-assisted technique gently restores normal SI joint position and mobility without aggressive manipulation. It is safe for acute flares, post-surgical patients, and pregnant patients. Many SI joint pain patients experience dramatic relief within the first one to three treatments, followed by progressive stabilization of the joint over a full course of care.
At Pura Vida Chiropractic, Dr. Foss uses Sacro-Occipital Technique (SOT) — a gentle, category-based system that addresses the spine, pelvis, and craniosacral rhythm as one integrated unit. SOT restores proper biomechanics, reduces nerve interference, and creates the neurological environment your body needs to heal itself.
For many patients, combining spinal correction with regenerative therapies produces faster and more lasting results. Depending on your condition, Dr. Foss may incorporate one or more of the following:
Patented unfocused shock waves spread over a broad treatment area to reduce inflammation, increase blood flow, and activate stem cells — promoting cellular regeneration and long-term pain relief.
Photobiomodulation with a 10–15W Class IV laser delivers therapeutic light energy deep into tissue, reducing inflammation, blocking pain signals, and speeding healing at the cellular level.
Pura Vida Chiropractic is a family-friendly, bilingual (English/Spanish) clinic serving San Antonio, TX. Dr. Dan Foss is trained in Sacro-Occipital Technique (SOT), a comprehensive chiropractic system that addresses the whole body — not just the area of pain. We combine hands-on spinal correction with the latest regenerative technology to help patients resolve the root cause of their condition rather than masking symptoms.
We are insurance friendly with most insurance plans including Blue Cross Blue Shield of Texas, UnitedHealthcare, Humana, Aetna, Ambetter, Oscar Health, Community First, and Molina Healthcare. New patient appointments are available promptly.
Schedule your new patient appointment with Dr. Foss at Pura Vida Chiropractic in San Antonio, TX. We'll identify the root cause and build a personalized care plan.
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