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Chronic bloating and gas are often linked to disrupted gut motility and digestive nerve function originating in the thoracic and lumbar spine. CMRT chiropractic organ protocols address this nervous system-gut connection.
Bloating — abdominal distension and a feeling of fullness — affects a large portion of the population and is commonly related to excess gas production, impaired gut motility, or altered gut microbiome. From a chiropractic perspective, the thoracic spine (T5-T9) provides sympathetic innervation to the stomach and small intestine, while lumbar segments supply the large intestine. Subluxations at these levels disrupt the coordination of gastric emptying and intestinal peristalsis — leading to fermentation, gas accumulation, and bloating.
CMRT protocols for the stomach and intestines combined with mid-thoracic spinal adjustments normalize the sympathetic innervation controlling digestive rate and coordination. Dr. Foss addresses T5-T9 (stomach, small intestine) and L1-L3 (large intestine) segments to restore coordinated gut motility. Vagus nerve function — the primary parasympathetic drive for digestion — is enhanced through upper cervical and craniosacral corrections. Patients typically report improved digestive comfort within a few weeks of consistent care.
At Pura Vida Chiropractic, Dr. Foss uses Sacro-Occipital Technique (SOT) — a gentle, category-based system that addresses the spine, pelvis, and craniosacral rhythm as one integrated unit. SOT restores proper biomechanics, reduces nerve interference, and creates the neurological environment your body needs to heal itself.
Pura Vida Chiropractic is a family-friendly, bilingual (English/Spanish) clinic serving San Antonio, TX. Dr. Dan Foss is trained in Sacro-Occipital Technique (SOT), a comprehensive chiropractic system that addresses the whole body — not just the area of pain. We combine hands-on spinal correction with the latest regenerative technology to help patients resolve the root cause of their condition rather than masking symptoms.
We are insurance friendly. Bring your insurance card and ID to the office to verify how your insurance can contribute to your care. New patient appointments are available promptly.
Comparing options? See how to choose a chiropractor near me in San Antonio or read our guide on how to choose the best chiropractor in San Antonio.
Persistent bloating and gas can involve food intolerances (FODMAPs, lactose, gluten), SIBO (small intestinal bacterial overgrowth), gut microbiome imbalances, motility disorders, and the autonomic nervous system regulation of digestion. The thoracolumbar autonomic supply to the gut is one piece of the puzzle chiropractic addresses.
Dr. Foss addresses the structural and autonomic-nerve component of digestive function. SOT thoracolumbar adjustment improves the autonomic innervation of the gut. Many patients report meaningful improvement in bloating, distension, and motility with regular care combined with dietary changes.
Most patients see noticeable improvement within 6–10 visits. Stable improvement typically develops over 12–20 visits with concurrent dietary intervention. SIBO and significant microbiome imbalances benefit from coordinated functional medicine workup alongside chiropractic care.
Yes. SOT is gentle and well-tolerated. Dr. Foss screens for red flags (weight loss, blood in stool, severe pain) warranting GI workup before continuing conservative care alone.
Schedule your new patient appointment with Dr. Foss at Pura Vida Chiropractic in San Antonio, TX. We'll identify the root cause and build a personalized care plan.
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