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The nerves supplying the colon originate in the lumbar and sacral spine. Subluxations at these levels reduce gut motility and contribute to chronic constipation — CMRT organ protocols specifically address this connection.
Constipation is characterized by fewer than three bowel movements per week, hard stools, straining, or a sensation of incomplete evacuation. While dietary factors are primary, chronic constipation often has a neurological component. The descending colon and rectum are innervated by the lumbar (L1-L3) and sacral (S2-S4) parasympathetic nerves that drive peristalsis. Subluxation at these levels reduces the neural drive to the colon, slowing motility. CMRT (Chiropractic Manipulative Reflex Technique) organ protocols specifically address the reflex relationship between the lumbar spine and the colon.
CMRT protocols include specific soft tissue contacts along the large intestine's organ reflex zones combined with lumbar and sacral spinal corrections. Dr. Foss addresses the L1-L3 and S2-S4 segments that directly innervate the colon's motility mechanisms. Many patients experience a bowel movement within hours of their first CMRT treatment. Ongoing chiropractic care normalizes the gut-spine connection, reducing dependence on laxatives and establishing a natural rhythm. Dietary and hydration guidance is integrated into the care plan.
At Pura Vida Chiropractic, Dr. Foss uses Sacro-Occipital Technique (SOT) — a gentle, category-based system that addresses the spine, pelvis, and craniosacral rhythm as one integrated unit. SOT restores proper biomechanics, reduces nerve interference, and creates the neurological environment your body needs to heal itself.
Pura Vida Chiropractic is a family-friendly, bilingual (English/Spanish) clinic serving San Antonio, TX. Dr. Dan Foss is trained in Sacro-Occipital Technique (SOT), a comprehensive chiropractic system that addresses the whole body — not just the area of pain. We combine hands-on spinal correction with the latest regenerative technology to help patients resolve the root cause of their condition rather than masking symptoms.
We are insurance friendly. Bring your insurance card and ID to the office to verify how your insurance can contribute to your care. New patient appointments are available promptly.
Comparing options? See how to choose a chiropractor near me in San Antonio or read our guide on how to choose the best chiropractor in San Antonio.
Constipation has many drivers: low fiber intake, dehydration, sedentary lifestyle, medication side effects, thyroid and other metabolic factors, gut microbiome imbalance, and the autonomic nervous system regulation of bowel motility. Lumbar and sacral nerve patterns affect the parasympathetic supply to the colon.
Dr. Foss addresses the structural and nerve-supply component of bowel motility. SOT lumbar and sacral adjustment improves the parasympathetic innervation of the colon, and cranial work supports vagal tone. Many patients report significant improvement in regularity within several visits, particularly when combined with dietary changes.
Most patients see noticeable improvement within 4–8 visits. Stable resolution typically develops over 12–16 visits across 8–10 weeks. Concurrent dietary, hydration, and microbiome work produces the best long-term outcomes.
Yes. SOT chiropractic is gentle and well-tolerated. Dr. Foss screens for red flags (sudden change in bowel habits, blood in stool, unexplained weight loss) warranting gastroenterology workup before continuing conservative care alone.
Schedule your new patient appointment with Dr. Foss at Pura Vida Chiropractic in San Antonio, TX. We'll identify the root cause and build a personalized care plan.
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